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Heather,

 

The cheapest way to get almond milk is to make it yourself. It isthe

recommended yogic substitute for children when they are not nursing. The other

recommended substitute is whey, which was covered in another post on making

paneer or the curds from split milk. Of course almond milk is great for adults

also.

 

Almond Milk

 

1 cup water

5 almonds

Honey to taste

 

The way I do this is to take the almonds and boil them in water until the

skins are loose. Rinse off with cold water. Peel the almonds. The almonds

need to soak for a few hours so the almonds become more digestable.. They will

plump up to about twice their original size. The original recipe calls for

soaking the almonds first but I found that it is hard ot peel the almonds that

way because they plump up. When the skin is loose, they peel easier. Then,

put the almonds and water in a blender with some honey to taste. Strain out

with a cheesecloth.

 

GB

Newby

 

Hi all,

 

I'm new here - my biggest question I have right now is we had been

drinking soy milk and loving it - after some scary info I read on the

affects of non-fermented soy products - I decided to switch to almond milk -

it is good but so expensive I was wondering if anyone knows of any bulk

way/source of buying almond milk?

 

Looking forward to learning new recipes.

 

Heather

 

 

Gurubandhu

 

If you cannot see God in all,

You cannot see God at all.

 

Yogi Bhajan

 

 

New Messenger with Voice. Call regular phones from your PC and save big.

 

 

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