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[recipe] Easy Eggplant Parmigiana

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This recipe is so easy and foolproof. i got the recipe back in

the 1980s from these Hawaiian Vegetarian recipe index cards

that a friend gave me as a gift. This is one recipe i have really

treasured. :)

 

Easy Eggplant Parmigiana

 

2 large round eggplants, peeled and sliced 1/4 inch thick

1 cup whole wheat flour

2 eggs, beaten with 1/2 tsp salt and 1/2 cup water

2 cups cracker crumbs

1 recipe tomato sauce (recipe to follow) OR jar of sauce from store

1 cup grated cheese (mozzarella or Monterey Jack)

 

Coat eggplant slices with flour, dip in egg mixture and then dredge in cracker

crumbs. In an ungreased 9x13 pan, layer eggplant, 1 cup sauce, eggplant again

followed by remaining sauce. Cover with foil and bake at 350 degrees for 45

minutes or until layers are easily pierced with a fork. Sprinkle with cheese and

return to oven until cheese melts.

 

* Since eggplant slices are not fried in oil, this dish is definately low-cal

and a

winner. :)

 

~ pt ~

 

I postpone death by living, by suffering, by error,

by risking, by giving, by losing.

~ Anais Nin

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Guest guest

gonna try this one tonight! lookin forward to it

 

during the playoffs, every second day is eat properly day... game day

is wolf dinner down and get lots of beer before the game

 

mike

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