Louisiana Creole Succotash recipe

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Louisiana Creole Succotash

 

My kids love this, yes they like lima beans, to strange...lol

 

1 tbsp. garlic, minced

2 tbsps. shallots, minced

2 tbsps. olive oil

2 cs. corn kernels, fresh or frozen (I used frozen)

1 c. lima beans or fava beans, fresh or frozen, cooked (I used lima, frozen)

1 c. tomatoes, peeled, seeded, chopped

1 onion, yellow, roasted, chopped

1 tbsp. creole seasoning

1 cup beer or nonalcoholic beer (I used the non)

2 tbsps. basil, fresh, chopped

2 tbsps. oregano, fresh, chopped

1 tbsp. thyme, fresh, chopped

hot pepper sauce to taste

worcestershire sauce, vegetarian, to taste

 

Saute garlic and shallots in oil until transparent, about 2 to 3 minutes. Add

corn and beans and cook 3 to 4 minutes.

Add tomatoes and onion and cook an additional five minutes.

Add Creole seasoning and beer; simmer lightly for 15 to 20 minutes. Add herbs,

red pepper sauce and worcestershire, and cook for another 5 minutes.

Serve hot.

Makes 4 to 6 servings.

Calories 212, Fat 4 g. Carbs 36 g, Sodium 64 mg, Fiber 7 g.

Points 4.