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Diabetic -- Crock Pot Tomato Soup

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Crock Pot Tomato Soup

 

1 can (46 oz.) tomato juice or V-8 vegetable juice

1 can (8 oz.) tomato sauce

1/2 cup water

1/2 cup onion, chopped

1 celery rib with leaves, chopped

2 TB sugar

1/2 tsp. dried basdil

3 to 5 whole cloves

1 bay leaf

 

In a 3 quart crock pot/slow cooker, combine all the ingredients.

 

Cover and cook on LOW heat setting for 5 to 6 hours, or until heated through.

 

Discared cloves and bay leaf before serving.

 

Yield: 6 servings.

 

Nutrition Information:

Per serving 1-1/4 cups = 69 calories, tract fat (trace sat fat), 0

cholesterol,

964 slodioum, 17 g carbs, 2 g fiber, 2 g protein.

 

Diabetic Exchanges: 1 starch.

 

 

 

 

 

 

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