Lentil and Spinach Soup recipe

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Lentil and Spinach Soup

 

I makes soups a least 1 a week in the winter, here is on of them .

 

1 1/2 cs. dried lentils

8 cs. water

1 large onion, chopped

3 garlic cloves, crushed

6 ozs. tomato paste

2 bunches spinach, cleaned and chopped

1/2 c. fresh parsley

1/4 tsp. freshly ground pepper

1/8 tsp. crushed red hot pepper flake

1/4 c. fresh lemon juice

 

Serve with pita bread and a grain or vegetable dish for a simple meal

Place the lentils and water in a large pot

Bring to a boil, cover, and cook for 30 minutes over medium low heat

Add the onion , tomato paste and garlic and cook an additional 30 minutes

Add the spinach, parsley, and peppers

Mix well and cook for another 10 minutes

Add the lemon juice just before serving

Mix in well and serve at once

Add a bit of fresh ground nutmeg and salt to taste.

Note: Balsamic vinegar can be used in place of lemon juice.

Makes 6 to 8 servings.