Manly Black Bean Wraps

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Manly Black Bean Wraps

 

1 tablespoon olive oil

2 green peppers, diced

3 garlic cloves, minced

2 tsps. dried oregano

2 tsps. cumin

2 10 oz. cans tomatoes & green chilies

2 15 1/2-oz. black beans, rinsed

3 tablespoons red wine vinegar

salt and freshly ground black pepper to taste

12 (8-inch) fat-free or reduced-fat flour tortillas

 

In a saucepan, heat oil over medium heat. Add green peppers, garlic, oregano,

& cumin Cook, stir until softened, 4 to 5 minutes Add tomatoes, beans & vinegar.

Cook, stirring occasionally, until thickened, about 25 minutes.

With the back of a large spoon, coarsely mash some of the beans. Season with

salt and pepper. Heat tortillas, spoon in filling, wrap and serve. 4 cups

filling.

 

 

 

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