Guest guest Posted April 9, 2006 Report Share Posted April 9, 2006 I wanted to recommend a good book. " A Consumer's Dictionary of Food Additives " by Ruth Winter, M.S. I try to make sure I have this book with me when I food shop. There's always an ingredient you are not sure of. Guru Khalsa <greatyoga wrote: I think a good rule of thumb is that if you have trouble pronouncing an ingredient, then it's probably not healthy. GB Messenger with Voice. PC-to-Phone calls for ridiculously low rates. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2006 Report Share Posted April 10, 2006 Excellent book, Donna! We have one and use it regularly. Cyndy Quote Link to comment Share on other sites More sharing options...
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