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been so long Guru and Ron

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and the ice cream cone too.

That's going to be hard to give up the dark green leafy vegs right

now. I know how much you enjoy them

Hoping you are better wuith each new day.

Sue

 

 

, Guru Khalsa <greatyoga

wrote:

>

> Ron,

>

> You should be safe with the ice cream diet. ;>)

>

> GB

> Re: been so long

>

> Hi Ron ~

> Sending healing energy and best wishes for a speedy recovery. My

mom

> also has to limit her vitamin K. I do know you need to limit/avoid

> veggies like spinach, cauliflower, brussel sprouts and turnip

greens.

> Green tea, soybeans, oats and cheddar cheese are no nos as well.

I'm

> sure there are many recipes in the files that will work or could be

> adapted to your needs.

> Blessings to you and your family,

> Cyndy

>

>

>

>

> How low will we go? Check out Messenger's low PC-to-Phone

call rates.

>

>

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