Guest guest Posted April 7, 2006 Report Share Posted April 7, 2006 I bought mine at a local health food store. I know that one of the chain grocery stores, Wegmans, carries it in the health food section in with the other oils. Spectrum has coconut oil in their oil line. You may be able to find it online. Deb M. Beth Renzetti <elmothree2000 wrote: brilliant. now where do i find the stuff??? debra <carrottop638 wrote: I just took a cooking class from a local woman, Ann Miller-Cohen, aka Organic Annie. In her book " Organic Annie's Green Gourmet Cookbook, Vol. 1, Fresh Taste For Breakfast " , she has a section on Coconut Oil. In her book she writes, " Coconut oil is 60% medium chain triglycerides (MCT) which are burned as carbohydrates, not stored as fat. This is good news for athletes because it spares glucose. It's also good news for dieters and diabetics because it helps to balance blood sugar. " She goes on to say: " For Cooking: Coconut oil has a high smoke point and therefore is not damaged by high heat as are most oils. It is perfect for greasing the skillet or waffle iron. " I have another article that has info on oils. I will post more when I find it. Debra M. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2006 Report Share Posted April 10, 2006 Uh oh...an excuse to go to Wegmans..... my dh & brother volunteer to do the grocery shopping when we get together because they go to Wegman's, lol. My hfs prolly has some, too. Thanks! debra mimaroglu <carrottop638 wrote: I bought mine at a local health food store. I know that one of the chain grocery stores, Wegmans, carries it in the health food section in with the other oils. Beth “The right adult at the right time can make an enormous difference. Many kids have a history of difficult, disappointing relationships and one good relationship--one person who is there for them--can make a huge difference.” -Jean E. Rhodes Professor, Psychology at the University of Massachusetts in Boston. Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1 & cent;/min. Quote Link to comment Share on other sites More sharing options...
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