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Baked French Fries

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Baked French Fries

 

Ingredients

2 large potatoes

1/2 teaspoon salt

1 tablespoon vegetable oil

1/8 teaspoon paprika

 

Directions

Preheat oven to 450 F degree.

 

Peel potatoes and cut into slices 4 inches long and 1/4 inch wide; place

in a bowl of iced water to crisp.

 

Just before cooking, turn onto paper towel and pat dry.

 

Spread pieces in one layer of a shallow baking pan.

 

Sprinkle with the vegetables oil.

Shake pan to spread oil evenly over potatoes.

Bake 30-40 minutes, turning frequently, until gold brown.

 

Empty potatoes onto paper towels.

Sprinkle with salt and paprika.

 

Calories: 93

Protein: 2 g

Fat: 3 g

Carbohydrates: 15 g

Exchanges: 1 Starch, 1/2 Fat

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