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quinoa and protein

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http://chetday.com/quinoa.html

I try to eat quinoa a few times a week with my meals. Has a lot of protein,

amino acids, fiber, etc.

Cooks up quickly too so that's a plus.....Donna

 

 

 

" Food, like a loving touch or a glimpse of divine power, has that ability to

comfort. "

Source: Norman Kolpas

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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