Smart Balance: not vegan

[Guest guest]

Just a heads up...Smart Balance contains whey...unless

you are blessed enough to find the kind with omega 3's

in it

Earth Baalance is non-hydroginated, vegan and VERY

yummy. There is also Soy Garden spread which I am told

tastes more like butter but I haven't had butter in

ages (unless I didn't know! My family used to sneak

stuff in to " keep me healthy " )

 

~Mel

 

 

 

 

 

Read only the mail you want - Mail SpamGuard.

 

[Guest guest]

>>>Just a heads up...Smart Balance contains whey...unless

you are blessed enough to find the kind with omega 3's

in it

 

Smart Balance Lite is vegan, though. I usually can find it at our local Super

WalMart. I really like the flavor, but I LOVE the flavor of Earth Balance (but

it usually costs more. . .).

 

LMEL

 

 

 

 

[Guest guest]

OK!! I bought the earth balance. I like it! yay!! I tried it on some saltines

just to check it out, it was good. No over butter taste, but I didn't realize

that margarines still contain dairy. I live in Philadelphia. you would think we

would have more choices here on veg stuff, but grrrr, no. I wanted to check out

the vegan cheese, well, we don't have any. All the cheeses I looked at have milk

protein, grrr, and I cannot find vegenaise. I will have to order it online ;O(

oh well, at least I can so that huh?

 

Blessings,

Chanda

-

LaDonna

Tuesday, May 17, 2005 7:24 PM

Re: Smart Balance: not vegan

 

 

>>>Just a heads up...Smart Balance contains whey...unless

you are blessed enough to find the kind with omega 3's

in it

 

Smart Balance Lite is vegan, though. I usually can find it at our local Super

WalMart. I really like the flavor, but I LOVE the flavor of Earth Balance (but

it usually costs more. . .).

 

LMEL

 

 

 

[Guest guest]

Hey Chanda, you are in the Northeast, aren't you? How

far are you from Jenkintown? There is a Trader Joe's

and Whole Foods right around the corner from each

other there. It might be worth a little trip...if

maybe just to stock up on stuff.

 

And there is an Asian Market in Cheltenham on the

corner of Old York Rd and Cheltenham Ave that has a

great variety of cheap and good tofu as well as

different sauces, etc.

 

I don't go to the Northeast section of the city much

so don't know much about what you have there.

 

Jen

 

Every now and again take a good look at something not made with hands, a

mountain, a star, the turn of a stream. There will come to you wisdom and

patience and solace and, above all, the assurance that you are not alone in the

world. - Sidney Lovett

 

 

 

 

 

[Guest guest]

my personal favorite vegan cheese it vegan gourmet... you can order it

online, but you can also try to get your local stores to carry it!

 

=)

it's yummmy!

as for margarine.. i do earth balance, and skip most others because of

the hydrogenated vegetable oil they contain.. YUCK!!! and we don't do

dairy either!

 

=)

jenni

 

On Wednesday, May 18, 2005, at 08:47 AM, Maria/Chanda wrote:

 

> OK!! I bought the earth balance. I like it! yay!! I tried it on some

> saltines just to check it out, it was good. No over butter taste, but

> I didn't realize that margarines still contain dairy. I live in

> Philadelphia. you would think we would have more choices here on veg

> stuff, but  grrrr, no. I wanted to check out the vegan cheese, well,

> we don't have any. All the cheeses I looked at have milk protein,

> grrr, and I cannot find vegenaise. I will have to order it online  ;O(

> oh well, at least I can so that huh?

>

> Blessings,

> Chanda

 

 

[Guest guest]

oh yes,

I don't know my way around much, I have a bad sense of direction, but I do know

some Jenkintown. There is a spiritual shop there called Aphrodite's doveon Main

St. It's where I buy all my incense, crystals, and other spiritual supplies. I

wonder if it's far from there. I could feed two birds with one seed and hit all

3 places.

Thanks for the info,

Chanda

-

Jen Lott

Wednesday, May 18, 2005 8:55 AM

Re: Smart Balance: not vegan

 

 

Hey Chanda, you are in the Northeast, aren't you? How

far are you from Jenkintown? There is a Trader Joe's

and Whole Foods right around the corner from each

other there. It might be worth a little trip...if

maybe just to stock up on stuff.

 

And there is an Asian Market in Cheltenham on the

corner of Old York Rd and Cheltenham Ave that has a

great variety of cheap and good tofu as well as

different sauces, etc.

 

I don't go to the Northeast section of the city much

so don't know much about what you have there.

 

Jen

 

Every now and again take a good look at something not made with hands, a

mountain, a star, the turn of a stream. There will come to you wisdom and

patience and solace and, above all, the assurance that you are not alone in the

world. - Sidney Lovett

 

 

 

 

[Guest guest]

Both are really easy to find...You know Old York Rd

(611), Right? Trader Joe's is on Old York Rd. and the

Fairway (right past the Barnes and Noble.). Whole

Foods is on the Fairway all the way down near the sad

Baederwood Movie Theatre.

 

Hmm...I'd be curious to check out that Aphrodite's. I

don't know if I know where Main Street is in

Jenkintown. Is it where all the other little stores

are just past Washington Lane? I have cats so can't

burn incense really, but the crystals and such would

be neat to check out.

 

Jen

 

Every now and again take a good look at something not made with hands, a

mountain, a star, the turn of a stream. There will come to you wisdom and

patience and solace and, above all, the assurance that you are not alone in the

world. - Sidney Lovett

 

 

 

 

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