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New member & Recipe (breakfast) Wow! Denise

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I can't believe it........................I eat that about 3 times a week with

Cheerios and everyone laughs. Yeah, I'm so happy to see there is another soul

that enjoys a whole wheat tortilla, with peanut butter, banana and cereal on

top.............I'm smiling because I logged in from work and my tortilla wrap

is right here with me half eaten when I read this.....................Emjoy the

day! Donna

 

organic_homestead <organic_homestead wrote:

Welcome to the group, Josie!

I have found this group to be a wonderful support system and yes, so

full of great ideas. In the files section are tons of recipes, so

check that out for ideas.

 

I'm not sure if I've posted this before, but here is a high

energy/high protein breakfast that you can eat on the go.

 

Peanut Butter Banner wrap

1 whole wheat tortilla

2 tbsp creamy peanut butter

1/2 bananna, sliced lengthwise

1/4 cup Grape Nuts (this I'm guessing as I usually just grab a handful)

 

Spread peanut butter on tortilla to about 1 " of the edge.

Top with bananna slices and Grape Nuts. Roll up and enjoy.

 

Sometimes breakfast can be difficult for me, too. But what I've been

doing lately, which is working for me, is eating the same thing for

one week and maybe adding in things. This week I'm eating organic mini

wheats (at home), then at work maybe I'll munch on a yoghurt, or

grapes or a piece of toast & pb.

 

Denise

 

, " Josie "

<kitchen_tymes> wrote:

>

>

> Hello,

>

> My name is Josie and for years have been yo yo-ing trying to go

> strictly veggie. I saw your group and it had a friendly feeling so

> here I am. I think most of the time the trouble I have is that I

don't

> know what to eat and end up thinking all there is is lettuce to eat.

>

> I', in my 60s and diabetic (on pills). I haven't been doing too well

> there either. However, it's time I stop trying and start 'doing'.

>

> Any suggestions are welcome. For example: what's for breakfast..,etc

>

> Thanks and have a great day.

> Josie

 

 

 

 

 

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LOL... we are in DC right now... and looking for food suitable for our

vegan family.. one place had wraps and on the kids menu they had

tortilla, pbutter & banana!

 

we all thought it sounded great!

=)

 

 

On Thursday, April 14, 2005, at 10:34 AM, GeminiDragon wrote:

 

> I can't believe it........................I eat that about 3 times a

> week with Cheerios and everyone laughs.  Yeah, I'm so happy to see

> there is another soul that enjoys a whole wheat tortilla, with peanut

> butter, banana and cereal on top.............I'm smiling because I

> logged in from work and my tortilla wrap is right here with me half

> eaten when I read this.....................Emjoy the day! Donna

 

 

 

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