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Hi,

My name is Pamela, I've recently joined your group and have been

watching your postings for a week or so now and find the messages to

be informative and entertaining (love the canned peas!). I am not a

vegetarian - yet. I've been thinking about becoming one for some

time now. I've been studying yoga seriously for the past two years

and being a vegetarian is in the yoga philosophy. I love animals and

have a hard time lately when I think of how they are slaughtered for

food. So for these two reasons I'm thinking that to stop eating meat

is a good thing. There is one thing that troubles me, how do you get

the protein you need in your diet??? Also, I am diabetic (Type II)

and have it very much under control. I do have a tendency to eat

more carbs than I should and am afraid I would substitute pasta,

breads, legumes etc for the meat that I eat now. I am quite sure

that I will get all the answers I need to help me finally make this

decision from this group and let me say in advance, I greatly

appreciate it. I still have to check out your recipe files, I am

sure I will find some wonderful recipes. In fact I am going to try

the Pilgrim Pie that was posted the other day tomorrow - my first

time eating tofou!

Peace and blessings,

Pamela

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