Guest guest Posted January 8, 2005 Report Share Posted January 8, 2005 DON'T BE A DUMB VEGAN!!! BE A SMART ONE! Surprisingly, many of you are still not catching on to this B-12 issue. Click on the link below and educate yourself on this topic. This is no joke. It's nothing to take lightly. When something can help ward off heart disease, brain damage, & eye disorders, you want to make darn sure you're getting the stuff. Remember, there is no B-12 in a vegan diet! I repeat, there is ZERO B-12 in a vegan diet, so you need to supplement it regularly. Once again, click the link below and educate yourself on this subject. Remember to tell all your vegan friends to be aware of this. By the way, I myself have been a vegan since 1996, so I'm not preaching from the animal killing side. http://www.veganhealth.org/b12/hcy Rick Mail - now with 250MB free storage. Learn more. Quote Link to comment Share on other sites More sharing options...
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