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> Message: 2

> Sat, 01 Jan 2005 21:17:25 -0000

> " loreleicosner " <loreleicosner

> Baby steps

>

>

> I'm still not completely vegetarian; I don't know if I ever will be,

> but I'm taking some pretty good baby steps. In the past week, I only

> ate meat three times. I used to eat it at nearly every meal, but

> that has changed.

 

Hi Lorelei

 

If you decide to remain a meat eater (which is your prerogative, should you

choose it) then you are doing it the best way - that is, only having it a

few times a week. The human digestive system was never made to cope with

meat at every meal, but as our western society became more and more affluent

and access to meat was easy and affordable, we got into some bad habits :).

 

Remembering that we were once hunter/gatherers, it stands to reason that we

would only have had meat every so often, and never every day!

 

Regards

Louise

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