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Nut Roast with Lemon & Garlic Stuffing

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*** Yummy Vegan Recipe ***

 

Alison’s Celebration Nut Roast with Lemon & Garlic Stuffing

- from the Cruelty Free Shop Mailout http://www.crueltyfreeshop.com.au

 

Ingredients

***********

100g wholemeal breadcrumbs

225g finely ground nuts (eg. Hazels, brazils, almonds)

1 large onion, chopped

knob of margarine

1 heaped tablespoon of flour

150ml soy milk

150ml stock

1 teaspoon yeast extract or miso

1 teaspoon nutmeg

black pepper

 

 

 

Stuffing

********

75g wholemeal breadcrumbs

50g melted margarine

½ small onion, grated

1 clove garlic, crushed

2 tablespoons fresh chopped parsley

rind of 1 lemon, finely grated

 

 

 

Method

******

- Set oven to 190 degrees Celsius. Grease and line a 1 kilo

loaf tin with a strip of greaseproof paper long enough to overhang at

either end. Grease the paper well.

 

-

 

Make the nutmeat first

**********************

 

- Fry the onion in margarine until soft. Add the flour, stir and cook

for 1 minute.

 

- Remove from heat and gradually add the milk and stock, stirring

continuously to avoid lumps.

 

- Return to the heat and bring to the boil, stirring continuously until

the sauce has thickened.

 

- Add the yeast extra/miso, nutmeg and pepper and stir well.

 

- Add the nuts and breadcrumbs to the onion sauce and mix thoroughly to

form a stiff but moist nutmeat.

 

 

Make stuffing

 

- Combine all the stuffing ingredients and mix well.

 

- Put half the nutmeat into the prepared tin and press down firmly.

 

- Pile the stuffing on top and press down. Put the remaining nutmeat on

the stuffing and smooth the top.

 

- Bake for 1 hour until brown and firm. Cool slightly in tin.

 

- Run a knife around the roast then invert on to a serving plate.

 

- Remove the greaseproof paper and garnish with parsley and lemon

wedges.

 

- Serve with traditional vegetables and mushroom sauce. Can be frozen

cooked or uncooked, thaw before baking.

 

 

 

*** Quote of the Month ***

 

“To know even one life has breathed easier because you have lived, this

is to have succeeded "

 

Ralph Waldo Emerson

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