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re: refried beans with black beans

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Tacos are a favorite at our house...if you purchase refried beans,

read the cans...many use lard, ick!! My family loves black beans,

which I simply heat with a little salsa or enchilda sauce, depends

what is left over in the fridge then I mash them up, leaving lots of

recognizable bean chunks..they like it that way!

 

Easy, easy!!

 

Also - on the topic of beans - I frequently buy canned beans to save

time - again I read the labels - many brands add stuff, I like just

plain beans & deal with the salt, just don't add it other places.

 

m

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