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Allergic to Dairy,,,,,ordering meals out

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I usually order pasta tossed with olive oil and I take along dried chives to

sprinkle on top. I will order a tostada with beans, rice, lettuce, onions,

tomato, guacamole and no cheese. I find it's easy eating Chinese food out as

they are always willing to make tofu stir fry and there are tons of different

ways to fix this dish. I will also order sauteed mushrooms and ask for them on

top of a baked potato. I eat salads with vinegar and oil type dressings also.

 

Janet Vandenabeele <janetvan wrote:>

> WHat do others do when going out for food, to make sure they don't end

> up with dairy in their food?

>

 

Have you tried asking your server, when you order, to ask the

chef/cook NOT to use any butter on your food? Lots of restaurants

don't want the hassle or even potential liability of a customer having

an allergic reaction in the restaurant and will accommodate you. You

could say " I'm allergic to dairy proteins and can't have any butter on

my food. Will this be a problem for the cook? "

 

My husband always asks to make sure the cooks don't use pepper (red or

black) in his food and we've never had a problem.

 

Just a thought. Good luck,

Janet V

 

 

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