Simple and declicious vegan american pancakes recipe

[Guest guest]

Hi,

 

I tried this vegan american pancake recipe, it was delicious and very

simple to make. The measures are metric, hope you can manage anyway.

These pancakes are really delicious, especially when served with

walnuts, maple syrup and tofu ice-cream.

 

Ingredients (approximatly for 2 persons):

Soy milk (oatmeal and rice milk probably works just as well)

2 decilitres wheat flour

1 decilitres graham flour (can be substituted for more wheat flour)

1 mashed banana

1-2 teaspoons of baking soda

3 tablespoons of olive oil (can be substituted for ant vegetable oil)

salt

 

Mix wheat and graham flour in a container. Add baking soda and salt.

Mix in some olive oil and mashed banana. Add soy milk until you have a

fairly thick blend. Fry the pancakes in a frying pan with no

additional grease. You can also add blueberries or dark chocolate into

the blend.

 

//Saiko

[Guest guest]

Hello,

 

I'm new here, too. Been vegetarian for less than a year. I have been

cooking for a long, long time, though. I'm not vegan though I

consciously try to watch my dairy consumption, as I am a cheesaholic.

;-)

 

This sounds like an awesome recipe, but I'm wondering why the big

range of baking soda? Have you tried it with the two extremes and

compared the results? Two tsp. baking soda sounds like a lot unless

I'm translating the flour measurements incorrectly. 1 to 1 1/2 tsp.

are about the most I've seen in a regular pancake recipe that use more

flour than this. I don't have a heart problem and the only sodium

problems I've had have been having too little (I actually had a doctor

tell me once to go home and " eat some potato chips! " ) but that might

be a concern for many people.

 

Anyway, I'm going to try it with the lower end of baking soda and see

what's up. I'm intrigued by using the banana in the recipe. Yumm.

 

Thanks,

Janet V in Michigan

[Guest guest]

Hello Saiko

 

We use the metric system in Australia too, but I've never heard the term

decilitre. I looked it up in the dictionary, and it says it's 1/10 of a litre,

which I figured was the obvious answer.

 

But just in case anyone is confused by this, I guess 1 decilitre equals 10 mls.

Is that correct?

 

Regards

Louise

-

cat_saiko

Sunday, November 28, 2004 10:35 PM

Simple and declicious vegan american pancakes

recipe

 

 

 

Hi,

 

I tried this vegan american pancake recipe, it was delicious and very

simple to make. The measures are metric, hope you can manage anyway.

These pancakes are really delicious, especially when served with

walnuts, maple syrup and tofu ice-cream.

 

Ingredients (approximatly for 2 persons):

Soy milk (oatmeal and rice milk probably works just as well)

2 decilitres wheat flour

1 decilitres graham flour (can be substituted for more wheat flour)

1 mashed banana

1-2 teaspoons of baking soda

3 tablespoons of olive oil (can be substituted for ant vegetable oil)

salt

 

Mix wheat and graham flour in a container. Add baking soda and salt.

Mix in some olive oil and mashed banana. Add soy milk until you have a

fairly thick blend. Fry the pancakes in a frying pan with no

additional grease. You can also add blueberries or dark chocolate into

the blend.

 

//Saiko

 

 

 

 

 

[Guest guest]

Hi

 

No, one decilitre equals 100 millilitres, a tenth of a litre as you

said yourself. One of our tablespoons is 15 millilitres and one of our

teaspoons is 5 millitres, just in case yours are of different size (my

friend has a measure utility for different kinds of tablespoons, so I

suppose there are different kinds of them too)

 

//Saiko

 

 

, " Louise " <lmfoster@i...> wrote:

> Hello Saiko

>

> We use the metric system in Australia too, but I've never heard the

term decilitre. I looked it up in the dictionary, and it says it's

1/10 of a litre, which I figured was the obvious answer.

>

> But just in case anyone is confused by this, I guess 1 decilitre

equals 10 mls. Is that correct?

>

> Regards

> Louise

> -

> cat_saiko

>

> Sunday, November 28, 2004 10:35 PM

> Simple and declicious vegan american

pancakes recipe

>

>

>

> Hi,

>

> I tried this vegan american pancake recipe, it was delicious and very

> simple to make. The measures are metric, hope you can manage anyway.

> These pancakes are really delicious, especially when served with

> walnuts, maple syrup and tofu ice-cream.

>

> Ingredients (approximatly for 2 persons):

> Soy milk (oatmeal and rice milk probably works just as well)

> 2 decilitres wheat flour

> 1 decilitres graham flour (can be substituted for more wheat flour)

> 1 mashed banana

> 1-2 teaspoons of baking soda

> 3 tablespoons of olive oil (can be substituted for ant vegetable oil)

> salt

>

> Mix wheat and graham flour in a container. Add baking soda and salt.

> Mix in some olive oil and mashed banana. Add soy milk until you have a

> fairly thick blend. Fry the pancakes in a frying pan with no

> additional grease. You can also add blueberries or dark chocolate into

> the blend.

>

> //Saiko

>

>

>

>

>

>

[Guest guest]

I'm terrible at maths!! That's why I got confused. LOL.

 

Regards

Louise

South Australia

DogsBody Hydrobath

aussie_bullbreeds/

www.edba.org.au

 

-

cat_saiko

Monday, November 29, 2004 11:38 AM

Re: Simple and declicious vegan american

pancakes recipe

 

 

 

Hi

 

No, one decilitre equals 100 millilitres, a tenth of a litre as you

said yourself. One of our tablespoons is 15 millilitres and one of our

teaspoons is 5 millitres, just in case yours are of different size (my

friend has a measure utility for different kinds of tablespoons, so I

suppose there are different kinds of them too)

 

//Saiko

 

 

, " Louise " <lmfoster@i...> wrote:

> Hello Saiko

>

> We use the metric system in Australia too, but I've never heard the

term decilitre. I looked it up in the dictionary, and it says it's

1/10 of a litre, which I figured was the obvious answer.

>

> But just in case anyone is confused by this, I guess 1 decilitre

equals 10 mls. Is that correct?

>

> Regards

> Louise

> -

> cat_saiko

>

> Sunday, November 28, 2004 10:35 PM

> Simple and declicious vegan american

pancakes recipe

>

>

>

> Hi,

>

> I tried this vegan american pancake recipe, it was delicious and very

> simple to make. The measures are metric, hope you can manage anyway.

> These pancakes are really delicious, especially when served with

> walnuts, maple syrup and tofu ice-cream.

>

> Ingredients (approximatly for 2 persons):

> Soy milk (oatmeal and rice milk probably works just as well)

> 2 decilitres wheat flour

> 1 decilitres graham flour (can be substituted for more wheat flour)

> 1 mashed banana

> 1-2 teaspoons of baking soda

> 3 tablespoons of olive oil (can be substituted for ant vegetable oil)

> salt

>

> Mix wheat and graham flour in a container. Add baking soda and salt.

> Mix in some olive oil and mashed banana. Add soy milk until you have a

> fairly thick blend. Fry the pancakes in a frying pan with no

> additional grease. You can also add blueberries or dark chocolate into

> the blend.

>

> //Saiko

>

>

>

>

>

>