RECIPE: INDIAN VEGETABLE CROCKPOT SOUP

[Guest guest]

I made some indian vegetable soup (crockpot) for supper, but went for a drive

and bought some israeli couscous salad at the local healthfood store for supper.

i'll just save a portion of the soup for lunch tomorrow and freeze the rest.

this was the recipe I put together for it, pulled from an online recipe with my

own modifications.

 

INDIAN VEGETABLE CROCKPOT SOUP

 

1 zucchini, chopped

1 yellow squash, chopped

1 small cauliflower, chopped

1/2 to 1 lb new red potatoes, chopped

1 15 oz. can garbanzo beans

1 15 oz. can diced tomatoes

4 oz. tempeh, cubed

3 to 4 c. water or vegetable broth

1 T. ground cumin

1 T. garam masala

1-1/2 t. ground coriander

1 to 1-1/2 T. grated, fresh ginger

sea salt to taste

 

Add cauliflower, zucchini, squash, and potatoes to crockpot first. Then add

garbanzo beans & canned tomatoes (including juice). Add water.

 

Megan Milligan

Desert Rose Musings (www.desertrosemusings.com) (parts still under construction)

Cal-Neva Animal Rescue (www.desertrosemusings.com/calnevarescue/index.htm)

 

" None of us are strangers -- we're all just friends who haven't met yet. "

-- Christopher Reeve @ at engagement @ Penn State

 

 

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