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Lightlife & Soyrizo question

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We love lightlife stuff. We use the lunch meat substitute quite

often, and the hamburger substitute often too. I put the hamburger

substitute in a big non stick pan and add 1/2 cup water to make it

juicy. Then just let it warm up, adding whatever seasonings I need it

for - adding half a packet of taco seasoning is a common one.

 

I haven't tried the soyrizo. I don't think I've seen the Melissa

brand. Is soyrizo high in fat?

 

Thanks!

Amanda

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