cilantro corn pancakes

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Cilantro Corn Pancakes

 

Recipe By :More Recipes from a Kitchen Garden 1995 Shepherd and Raboff

Serving Size : 4 Preparation Time :0:00

Categories : Shepherdseeds

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup all-purpose flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1 teaspoon sugar

1/4 teaspoon salt

1/3 cup cornmeal

2 egg whites

or 1 whole egg

1 cup buttermilk or fresh plain yogurt

2 tablespoons vegetable oil

1 cup cooked and drained corn kernels

1/4 cup chopped roasted mild chiles -- seeds removed

1/4 cup chopped cilantro

1/3 cup chopped scallions

vegetable oil for griddle

 

In a large bowl, sift together flour, baking powder, baking soda, sugar, and

salt. Stir in cornmeal.

 

In another bowl, lightly beat egg or egg whites. Add buttermilk or yogurt, oil,

corn, chiles, cilantro, and scallions. Add to dry ingredients and stir until

combined.

 

Place a griddle or large skillet over medium-high heat. When hot, brush with

oil, then drop batter by large tablespoonfuls onto griddle. Cook until tiny

holes form on each pancake. Turn pancakes and brown on other side.

 

Description:

" buttermilk pancake add cornmeal, corn kernels and chiles to the batter "

S(Internet Address):

" http://www.shepherdseeds.com/ "

Copyright:

" 1995 Renee Shepherd "

Yield:

" 12 pieces "

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Per Serving (excluding unknown items): 237 Calories; 8g Fat (29.5% calories from

fat); 8g Protein; 35g Carbohydrate; 2g Dietary Fiber; 2mg Cholesterol; 525mg

Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk;

1 1/2 Fat; 0 Other Carbohydrates.

 

NOTES : These Southwestern style pancakes are colorful and light -- a perfect

brunch dish. Serve with mild salsa and sour cream to spoon over the pancakes.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 228 0 2873 1657 0 0 0

 

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