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Frijoles

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Frijoles

Source: Country Kitchen Collection

 

2 Tbsp. oilve oil

3 onions, chopped

3 cloved garlic, minced

1 cup chopped, canned or fresh tomatoes

2 Tbsp. flour (gluten free if necessary)

1 tsp. salt

1/2 cup water

1/2 cup tomato juice (from canned tomatoes)

6 cups cooked pinto beans

2 tsp. Taco Seasoning

 

Place oil in a large frying pan with the onions, garlic, and tomatoes. Saute

for 10 minutes. Stir in flour. Add remaining ingredients. Cover and simmer

for 1/2 hour. Stir frequently.

 

Serve as is or over rice. Excellent!!!

 

 

" Friendship is a strong and habitual inclination. . .to promote the good and

happiness of one another. " ~Budgell

 

http://www.VintageVeganTea

http://www.Christian-Vegan-Cooking

http://www.AllNaturalSweetenerRecipes

http://www.

 

 

 

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