Fruit Nut Balls

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Fruit Nut Balls

Recipe By: Farm Journal

 

1 cup pitted prunes

1 cup pitted dates

1 cup dark raisins

1 cup light raisins

1 cup shredded coconut

1/2 cup wheat germ*

1/2 teaspoon salt

2 tablespoons honey (or alternative liquid sweetener)

2 tablespoons orange juice

1 teaspoon grated orange peel

1 cup nuts -- finely chopped

 

Put prunes, dates, raisins and coconut through food chopper, using fine

blade. Knead in wheat germ, salt, honey, orange juice and orange peel.

 

(The amount of moisture in dried fruits varies. If mixture is sticky, knead

in a little more wheat germ. If mixture is too dry, add a small mount

oforange juice.)

 

Form into 1 " balls. Roll in nuts. Cover tightly and store in refrigerator up

to 1 month.

 

Makes about 4 dozen balls.

 

Description:

" A sweet worth its calories in minerals and vitamins. "

 

*Omit if gluten free. May substitute rice flour.

 

 

 

" Friendship is a strong and habitual inclination. . .to promote the good and

happiness of one another. " ~Budgell

 

http://www.VintageVeganTea

http://www.Christian-Vegan-Cooking

http://www.AllNaturalSweetenerRecipes

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