Garbanzo Goulash

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Garbanzo Goulash

Source: Country Kitchen Collection

 

4 cups canned tomatoes

4 cups cooked garbanzo beans

1 large onion, chopped

1 green pepper, chopped

1 clove garlic, minced

salt to taste

2 Tbsp. nutritional yeast flakes

1 - 2 Tbsp. chicken-style seasoning (vegan)

4 cups cooked noodles, optional

1/3 cup tomato paste

 

Combine and bring to a boil: tomatoes, onion and green pepper. Simmer 15

minutes. Add seasonings and simmer another 30 minutes. Then blend 2 cups of

beans with just enough water to make a thick creamy consistency. Add to tomato

mixture. Put rest of garbanzos in and bring to a boil again. May add noodles.

Heat and serve.

 

 

Happy New Year!

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