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Spicy Vegetable Stew

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Spicy Vegetable Stew

 

3 Potatoes, peeled and chopped

1 Zucchini, slices

1 Onion, sliced

1 c Corn kernels

1 c Cauliflower florets

1 Green bell pepper, chopped into large pieces

2 Carrots, scrubbed and sliced

2 c Tomatoes, chopped

1 tb Diced jalapeno pepper

2 c Filtered Water

 

Mix all of the ingredients together in a large soup pot and simmer over low

heat until the vegetables are tender, about 1 hour.

 

NOTE: This recipe can also be made in a slow cooker. Cook on low power for 8

to 10 hours.

 

Serve this stew as is or over rice or mashed potatoes.

 

 

 

" Friendship is a strong and habitual inclination. . .to promote the good and

happiness of one another. " ~Budgell

 

http://www.VintageVeganTea

http://www.Christian-Vegan-Cooking

http://www.AllNaturalSweetenerRecipes

http://www.

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