Quick and Easy Recipes, Please / was Jenny Craig

[Guest guest]

Cassie wrote:

 

> I agree. I need those quick and easy recipes as a working

> mom. I hate having my daughter entertained by my mil or

> t.v. while I prepare dinner, but I can't do much with

> one hand holding her.

 

Okay, guys - here's our challenge of the, er, weekend and next week How about

some quick and easy (but non-junk) low-fat slimming recipes to help our Cassie

and ALL the busy people on the group!

 

Love and hugs,

 

Pat (who is not busy at work since retirement, but surely is in a rush

sometimes!)

----

My blog: http://beanvegan.blogspot.com

" Atrocities are not less atrocities when they occur in laboratories and are

called medical research. " (George Bernard Shaw)

 

 

 

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Be a better friend, newshound, and

know-it-all with Mobile. Try it now.

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[Guest guest]

here are a few thoughts. Most nights I have about fifteen minutes to

get supper on the table. I will admit that I prepare some more

time-consuming cooking (such as gfcf bread, buns, pizza shells) after

my little one is in bed. Plan ahead as much as you can in order to

cook potatoes, use the crockpot, etc.

 

Crockpot

-chili

-curry

 

Rice cooker

-rice

-millet

-quinoa

-to make into pilafs, salads, puddings, base for chili or curry

 

Pasta

-rice noodles , bean thread, sweet potato noodles, tapioca stick

-tomato

-garlic

-pasta salad

 

Beans

-brown beans and toast/chips

-taco salad

-bean salad

 

Veggies

-cut veggies

-green salad

-marinated

-spring rolls

-frozen veggies by themselves or with curry, chili, pasta; etc.

-roasted veggies

-potatoes baked, mashed, salad

 

Fruit

-fresh

-salad

-smoothies

-yogurt parfaits

 

Other quickies

-eggs

-veggie burgers

-pancakes

-frozen waffles

-toast

-nuts

 

Pam

 

On 4/25/08, Pat <drpatsant wrote:

> Cassie wrote:

>

> > I agree. I need those quick and easy recipes as a working

> > mom. I hate having my daughter entertained by my mil or

> > t.v. while I prepare dinner, but I can't do much with

> > one hand holding her.

>

> Okay, guys - here's our challenge of the, er, weekend and next week How

> about some quick and easy (but non-junk) low-fat slimming recipes to help

> our Cassie and ALL the busy people on the group!

>

> Love and hugs,

>

> Pat (who is not busy at work since retirement, but surely is in a rush

> sometimes!)

> ----

> My blog: http://beanvegan.blogspot.com

> " Atrocities are not less atrocities when they occur in laboratories and are

> called medical research. " (George Bernard Shaw)

>

>

>

>

>

______________________________\

____

> Be a better friend, newshound, and

> know-it-all with Mobile. Try it now.

> http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

>