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Super Soy Protein Fruit Smoothie Meal Replacement

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Super Soy Protein Fruit Smoothie Meal Replacement

 

 

 

Ingredients

 

 

1 c. vanilla or plain soymilk

1 scoop/serving soy protein powder

1/2 medium banana

3/4 c. frozen blueberries (almost any frozen fruit can be used without

much of a big change in the calorie content)

 

Nutritional Info

 

 

 

*Fat:* 5.5g

*Carbohydrates:* 42.0g

*Calories:*323.6

*Protein:* 29.1g

 

 

 

 

 

Combine all ingredients in blender and blend until smooth.

 

Number of Servings: 1

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