Recipe for Raw Salad

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Thanks, Geri - this sounds like something I'll

try very soon. Maybe tomorrow, eh? I have the

makings - I'm pretty sure. I'll also put it in

our Files right now - in the salad folder (natch)

and in a Raw Food folder

 

Love and hugs, Pat

 

> H IPat, one of my favorie foods is:

> Raw Salad

> I do not measure, just eyeball it and season

> to taste...Enjoy

> Sshredded raw cabbage, onion, carrots, ( to

> taste)

> Chopped piece of Jalepeno pepper ( I leave

> the seeds in cause I like it HOT)

> Raisons ( raw and unsulphered)

> Sunflower seeds

> Little cauliflouer ( cut in ver small pieces)

> Bariani Raw stone ground EVOO ( I buy it from

> the grower), to taste

> http://www.barianioliveoil.com/

> Course ground Celtic Sea salt

> Mix and enjoy

>

> Hugs

>

> Geri McTernan

 

 

----

Raw Vegan: http://www.care2.com/c2crAw_vEgAn

Vegetarian Spice:

http://beanvegan.blogspot.com

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

 

" Atrocities are not less atrocities when they occur in laboratories and are

called medical research. " (George Bernard Shaw)

 

 

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