Recipe for Spicy Lentil & Parsnip Pie - serves

[Guest guest]

Well, the 2 oz butter/margarine can go for sure, just water saute the

vegetables. Then whether you top it with cheeze, or how much cheeze

you use, is up to you. The rest is pretty low-fat. If your curry

paste has a lot of fat in it, sub in powder curry or your own mix.

 

Pam

 

On Feb 8, 2008 12:33 PM, Pat <drpatsant wrote:

>

> Thanks, Dragon. Yes, it is a bit high, but as you

> say can be considered a 'treat' meal - something

> you make for visitors

>

> And it does sound delicious - although too fatty

> for some!

[Guest guest]

Good ideas - and when someone has tried it that

way and posted the amendments to the recipe, we

can file that nice slimming version away too!

Meanwhile, of course, the recipe remains too full

of calories and fat for slimming.

 

Love and hugs, Pat

 

--- pdw <pdworkman wrote:>

> Pam

>

> On Feb 8, 2008 12:33 PM, Pat

> <drpatsant wrote:

> >

> > Thanks, Dragon. Yes, it is a bit high, but as

> you

> > say can be considered a 'treat' meal -

> something

> > you make for visitors

> >

> > And it does sound delicious - although too

> fatty

> > for some!

>

>

>

>