Hello, I am a new member - Jacquie

[Guest guest]

Welcome, Jacquie

 

Well, good for you that you are already

vegetarian - that makes things easier, doesn't

it! You say you are interested in slimming - and

you have certainly come to the right place to get

lots of support for that. Please have a look at

our Files for some recipes. You are easy to

please in what you like to eat, but if you want

to have more ideas there are lots of people here

who have good tips for low-fat and low-calorie

vegetarian cooking.

 

If there's anything you want to know, please ask.

Meanwhile, have a look at the files we sent you

upon joining. Okay? We look forward to hearing

from you again soon! Good to 'chat'.

 

Best, Pat (Co-Owner of Group with Cindi)

 

----

Vegetarian Spice:

http://beanvegan.blogspot.com

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

" Atrocities are not less atrocities when they occur in laboratories and are

called medical research. " (George Bernard Shaw)

 

 

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Be a better friend, newshound, and

know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

[Guest guest]

Thank you very much for the welcome,i am enjoying reading some tips

here. I will try my very best to post some ideas if i do have some

but meanwhile i need to see all the files and messages back from the

start. More power and thanks to everyone.

 

, Pat <drpatsant wrote:

>

> Welcome, Jacquie

>

> Well, good for you that you are already

> vegetarian - that makes things easier, doesn't

> it! You say you are interested in slimming - and

> you have certainly come to the right place to get

> lots of support for that. Please have a look at

> our Files for some recipes. You are easy to

> please in what you like to eat, but if you want

> to have more ideas there are lots of people here

> who have good tips for low-fat and low-calorie

> vegetarian cooking.

>

> If there's anything you want to know, please ask.

> Meanwhile, have a look at the files we sent you

> upon joining. Okay? We look forward to hearing

> from you again soon! Good to 'chat'.

>

> Best, Pat (Co-Owner of Group with Cindi)

>

> ----

> Vegetarian Spice:

> http://beanvegan.blogspot.com

> Vegan World Cuisine: http://www.care2.com/c2cvegworld

> Vegetarian Slimming: vegetarianslimming

> Vegetarians In Canada: vegetariansincanada

> " Atrocities are not less atrocities when they occur in laboratories

and are called medical research. " (George Bernard Shaw)

>

>

>

______________________________\

____

> Be a better friend, newshound, and

> know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

>