Tofu Scramble

[Guest guest]

Hi Yesterday I made myself some tofu scramble and It wasn't very tasty,

I must have done something wrong,the recipie I used called for

 

1T oil( I used sasame)

 

Tofu drained and cut into chunks ( I used silken)

 

mushrooms( I used straw mushrooms)

 

1 small onion,

 

cook vegetables, add tofu and simmer, add soy sauce if desired.

 

thats it. I am going to look for other recipies.

 

Also how does soy effect thyroid issues? I have Graves and eat soy.