Guest guest Posted January 22, 2008 Report Share Posted January 22, 2008 Hi there Patty! Welcome to our group Wow, just lost 50 pounds like that, huh? Just by going vegan? I say 'just' with a smile, because that's a huge step and a wonderful one. Good for you - and for your family too - congratulations!!!! Did you make the transition quickly or take a bit of time over it? Were you on a particular diet? Maybe an elimination diet for your allergies? It doesn't matter if you'd rather not go into it - I quite understand - but hey, I am truly interested! Going vegan is great for the health - and gives such a lot of energy too. I'm sure you all feel better for it. And of course, as I always add, it's better for the animals too We have vegans, vegetarians and wannabees here, so we are a pretty mixed lot (my dh and I are vegan though). And yes, we're pretty lively here! Have fun!!!!! Recipes? Check out the archives, or scroll through the Files (on the homepage) - all kinds of good things there. Some are marked vegan, some not (no real consistency over the years, I'm afraid) but ever so many of the non-vegan ones can be easily adapted to vegan. If you need help with that, just ask - okay? Write in often. We love to hear success stories like yours! Best, Pat (Co-owner with Cindi) ---- Vegetarian Spice: http://beanvegan.blogspot.com Vegan World Cuisine: http://www.care2.com/c2cvegworld Vegetarian Slimming: vegetarianslimming Vegetarians In Canada: vegetariansincanada " Atrocities are not less atrocities when they occur in laboratories and are called medical research. " (George Bernard Shaw) ______________________________\ ____ Be a better friend, newshound, and know-it-all with Mobile. Try it now. http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ Quote Link to comment Share on other sites More sharing options...
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