Dragon's Chick pea and potato curry

[Guest guest]

Very tasty!

 

Since it just said to cook the potatoes and didn't say how, I boiled

them. Instead of the 14 oz can of tomatoes, I used what I had on hand,

which was a 10 oz can of chopped tomatoes mixed with lime and cilantro

(coriander leaf) and hot peppers. I also used no oil at all and sauted

in vegetable stock instead.

 

When I recorded it in my diet software, I found that the entire recipe

has 1270 calories. So those of you who count calories - there's your

number to divide up into however many servings you make of it. Add

about 125 if you use a tablespoon of oil. Add about 30 if you have a

full 14 oz can of tomatoes.

 

Thanks, Dragon! Very tasty dinner!

 

Sparrow

[Guest guest]

Glad you enjoyed it Sparrow!

 

It is a good stand by for Mark and me and we love having it :-)

 

 

The Dragon (aka High Priestess Enchanting Evenweave)

WIPs/UFOs = The Castle, The Green Man, Celtic Summer, exchange 6/10ths done,

Computer Whizz, Perfect Pets, Zodiac Cats, Element Dragons

http://dragonsteel.multiply.com/

http://tempewytch.diaryland.com/

 

 

[Guest guest]

I have added the calorie count to the bottom of

the recipe - 1425 including oil to be divided by

the number of servings. Thanks very much!! Very

useful info indeed

 

Love and hugs, Pat

 

> When I recorded it in my diet software, I found

> that the entire recipe

> has 1270 calories. So those of you who count

> calories - there's your

> number to divide up into however many servings

> you make of it. Add

> about 125 if you use a tablespoon of oil. Add

> about 30 if you have a

> full 14 oz can of tomatoes.

 

 

 

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