Introduction - Pineapple

[Guest guest]

Nice to have you on the group - good luck with

the Master of Social Work and good luck with

your decision to go vegan. As I've said on this

group recently, several of us here are vegan (I

am, for example) even though this is an ovo-lacto

group. You'll be able to get lots of advice and

support

 

You don't say whether or not you're trying to

lose weight - but if you are, beware of the fat

content in some of the mock cheezes. Likewise the

mock me*ts. It all adds up!!!

 

Well, if you're trying to cook more we have lots

of recipes in our Files (on our Homepage) or of

course you can do a search for the kind of thing

you are looking for in the archives. Otherwise,

just ask It's lovely to hear from you. Happy

New Year - and keep sending us more lovely

messages!

 

Best, Pat (Co-Owner of group with Cindi)

 

 

----

Dr Patricia M. Sant

http://beanvegan.blogspot.com

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Spice:

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

'To cultivate kindness is a valuable part of the business of life.'

Samuel Johnson (1709-1784)

 

 

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