Guest guest Posted September 11, 2007 Report Share Posted September 11, 2007 Me too.. Id be starving on this diet ---- krrodgers63 9/11/2007 12:21:36 AM Re: menu for week Maryann, You've given me some interesting ideas. I'm curious about whether you get hungry on this menu. I think I would get very hungry. Kim , " Maryann " <njitaliana wrote: > > Anyone care to share menus to give each other ideas? Here is mine for > the week: > > Mon: > Bfst: banana, apple, water, herb tea > Lunch: large salad with aduki beans, water > Dinner: Fat free refried beans, braised cabbage, sautéed fresh spinach > Snack: grapes > > Tues: > Bfst: banana, apple, water, herb tea > Lunch: leftover beans, cabbage, spinach > Dinner: Indian Lentil Stew with brown rice, leftover cabbage and > spinach > Snack: grapes > > Wed: > Bfst: Banana, 1 cup berries, 1/4 cup almonds, water, herbal tea > Lunch: Leftovers (no rice), apple > Dinner: Oven roasted veggies w/mushrooms (double), Black bean salad, > frozen broccoli (double) > Snack: melons > > Thurs: > Bfst: oatmeal, 1/2 cup berries, 1/4 cup walnuts, 1 Tbsp flaxseed, > water, herbal tea > Lunch: leftovers, apple > Dinner: Large stir-fry (green beans, 2 zucchini, broccoli), easy > succulent white beans (double), frozen broccoli (2 bags) > Snack: melons > > Fri: > Bfst: oatmeal, 1/2 cup berries, 1/4 cup walnuts, 1 Tbsp flaxseed, > water, herbal tea > Lunch: leftovers, apple > Dinner: Old Fashioned Vegetable Soup, salad > Snack: melons > > Sat: > Bfst: oatmeal, 1/2 cup berries, 1/4 cup walnuts, 1 Tbsp flaxseed, > water, herbal tea > Lunch: leftovers, banana > Dinner: Gardenburger, salad, apple > Snack: grapes > > Sun: > Bfst: oatmeal, 1/2 cup berries, 1/4 cup walnuts, 1 Tbsp flaxseed, > water, herbal tea > Lunch: out (order veggie meal) > Dinner: large salad with beans, banana > Snack: apple > > > Maryann > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2007 Report Share Posted September 11, 2007 Hi Kim, No, I am never hungry. Between the nuts and beans and fruit and veggies and grains, I get really full. Maryann , " krrodgers63 " <krrodgers wrote: > > Maryann, You've given me some interesting ideas. > > I'm curious about whether you get hungry on this menu. I think I would get very hungry. > > Kim Quote Link to comment Share on other sites More sharing options...
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