New

[Guest guest]

Hi Everyone!

 

I am new here, and I am seeking, seeking, seeking to find a regular

way of vegetarian eating that is both healthy and does not cause me

to gain weight. Basically, I am a very short person ( 5 feet), so, I

need about 1200-1700 calories per day to keep my weight from going

up. If I eat the average 2000 calories per day, I gain weight, even

if I eat healthy foods. I have tried raw foods diets as well as

pretty much every other variety of diet, and I didn't lose as long

as I ate more than 1600 or 1700 calories per day.

 

So, I am seeking a regular vegetarian meal plan that is in that

calorie range that I can stick to. FYI-I work 2 jobs and over 55

hours per week, so I don't have time to cook on a daily basis. I

can, however, prepare a few meals for the week on Sunday, my only

day off. If anyone has any ideas/feedback for me on how to eat

healthily without cooking daily (I can heat up food and that's about

it during the week!) I would really love to hear from you.

 

As far as exercise goes, I do Curves 3x/wk & ride horses 1x/wk.

 

Thanks!

 

Sarah