Guest guest Posted July 26, 2007 Report Share Posted July 26, 2007 Hello All! I was very excited to find this group. This year, I made my mind up to embrace a healthier lifestyle, both with my diet and exercise. I'm eating alot more fruits and vegies and may look into vegetable juicing, as well. As for exercise, the rebounder that was formerly serving as bag holder/dust catcher has gotten more use in the last 2 mos. than the 4 years it's been here. I'm using it 25-30 mins. per day and look forward to the results. I am a 40ish Southern California woman who's originally from Chicago and feel very pleased to be on this path. I look forward to sharing with all of you! Very best, Melissa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2007 Report Share Posted July 27, 2007 Yeah for you!! I'm also in So. California and I find it very easy to embrace the healthier life style (since it is very " trendy " thing in our area... We are lucky in the sense that so. Cal has a lot of healthy places to go and eat out at - so good luck to you and welcome to the group - so far I have dropped 10lbs. myself and everyday I'm feeling a little healthier!! Angel , " Melissa " <mels.here wrote: > > Hello All! > > I was very excited to find this group. > > This year, I made my mind up to embrace a healthier lifestyle, both > with my diet and exercise. I'm eating alot more fruits and vegies and > may look into vegetable juicing, as well. As for exercise, the > rebounder that was formerly serving as bag holder/dust catcher has > gotten more use in the last 2 mos. than the 4 years it's been here. I'm > using it 25-30 mins. per day and look forward to the results. > > I am a 40ish Southern California woman who's originally from Chicago > and feel very pleased to be on this path. > > I look forward to sharing with all of you! > > Very best, > Melissa > Quote Link to comment Share on other sites More sharing options...
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