Guest guest Posted July 11, 2007 Report Share Posted July 11, 2007 Welcome to Vegetarian Slimming, Tonya! And first of all congratulations on your decision to become vegetarian - it's not a decision you will regret, I promise you! If you have any questions about appropriate things to eat as a vegetarian, just shout out and we will try to help. Many here have been vegetarian either all their lives or all their adult lives, from all parts of the world, so there is no shortage of expertise Have a look through our Files for Recipes - there are lots of things there to give you good ideas. I assume that you are also wanting to lose weight (for this IS a low-fat slimming group for vegetarians), so you'll see that we ask for recipes suitable for weight loss, low in fat, and, of course, 'tried and true' by the person sending them in. That way, you can be sure that each recipe really works!!! (There's also a section for non-slimming recipes, that come in handy for those special occasions when you must cook for someone else who is vegetarian but not watching their weight.) You don't say whether you are ovo-lacto or lacto or vegan, but there's a mixture of all three in the Files, many of them so marked. Also, the Links section has proved invaluable to many - worth a visit! Finally, have fun here! Write in often, let us know how you are going, and join in the general chitchat, eh? Best, Pat (Co-Owner of group with Cindi) Quote Link to comment Share on other sites More sharing options...
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