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Enova oil question/cooking without oil/pat

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Pat,

 

I just started cooking without oil this week. Any tips you have would

be appreciated.

 

Maryann

 

, " Pat " <drpatsant

wrote:

>

> Yes, it seems to be new - I haven't seen it or looked for it on

> the shelves - because I don't cook with oil. But I did a quick

> search on the web and found that it is from canola and soy.

> And it still has 120 calories per Tbsp - just like any other

> oil. They haven't approved it in Europe.

>

> This site should tell you a little more:

> http://lowfatcooking.about.com/od/healthandfitness/p/enovaoil.htm

>

> I still won't be looking for it. I no longer have a taste

> for oily food. Yuck!

>

> Love, Pat

>

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