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What I've Been Eating . . .

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Me again, on a fat-free vegan regime :)

 

I've not been signing in lately, because I'm really repeating myself over and

over again, so

to speak! LOL

 

Ok, breakfasts (except for a couple of days when I was out of steel-cut oats)

have been

pretty well the same:

 

steelcut oats with a sprinkle of raisins and either sliced apple, sliced banana

carob 'cocoa'

 

Evening meal: soup of one kind of another (homemade) with a slice or maybe two

of

whatever bread came out of the oven or freezer that day.

 

Lunches? Well, there were pre-made things frozen, which I thawed, or leftover

things from

a couple of days previous, which I tried to revamp a bit with different

veggies/salads.

 

But yesterday Tuesday, I made the Sweet And Sour Cabbage With Kidney Beans

already

posted (with salad, natch). And today, Wednesday, I had some fat-free cornbread

with

chilied beans - both recipes from Neal Barnard. They're pictured with

descriptions on

my http://beanvegan.blogspot.com and for once the photos are fairly clear. (Must

stop

wiggling the camera!!!)

 

My weight hasn't increased, but it hasn't diminished noticeably in the last week

either.

Still, I'm pleased with it, have loads of energy, and sooner or later another

pound will

either drop off of its own account or I'll give it the boot.

 

Love, Pat

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