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RECIPE: Tomato Cabbage Soup

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TOMATO CABBAGE SOUP

 

This recipe is easy and can be quickly made - ItÕs a steal from Sarah KramerÕs

_La Dolce

Vegan_. I've made it three times now - and we're having some this evening.

 

1 small red onion, mincedÕ

1/2 tsp caraway seeds

1 Tbsp olive oil or as little as you can get away with *

2 garlic cloves, minced

1/2 tsp paprika, or to taste (we added a little more)

1 -14 oz can diced tomatoes

2-1/2 cups vegetable stock

2 cups cabbage, finely chopped

1/4 tsp salt or to taste

1/4 tsp ground black pepper or to taste

1 Tbsp apple cider vinegar

1 Tbsp maple syrup.

 

Saute * the onions and seeds in the olive oil over med-high heat until the

onions are

translucent. Add the garlic and paprika and saute another 3 minutes, stirring

the while.

Add stock, tomatoes, cabbage, salt and papper, and return to the boil. Cover

with a lid and

reduce the heat so that the soup ingredients simmer gently. After around 20

minutes, stir

in the vinegar and syrup. There ya go - a tasty, nutritious, easy soup that will

serve a

couple of hungry people or twice as many for a first course only.

 

A keeper.

 

*NOTE: I skip the olive oil and the sautee step and through everything together

into the

pot except for the vinegar and syrup, which I add in the last couple of minutes.

Works just

fine.

 

Love, Pat.

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What is the O with the tilda [?sp?} over it. I figured out the minced

onions in the list of ingredients.

 

, " Pat " <drpatsant wrote:

>

>

> TOMATO CABBAGE SOUP

>

> This recipe is easy and can be quickly made - ItÕs a steal from

Sarah KramerÕs _La Dolce

> Vegan_. I've made it three times now - and we're having some this

evening.

>

> 1 small red onion, mincedÕ

> 1/2 tsp caraway seeds

> 1 Tbsp olive oil or as little as you can get away with *

> 2 garlic cloves, minced

> 1/2 tsp paprika, or to taste (we added a little more)

> 1 -14 oz can diced tomatoes

> 2-1/2 cups vegetable stock

> 2 cups cabbage, finely chopped

> 1/4 tsp salt or to taste

> 1/4 tsp ground black pepper or to taste

> 1 Tbsp apple cider vinegar

> 1 Tbsp maple syrup.

>

> Saute * the onions and seeds in the olive oil over med-high heat

until the onions are

> translucent. Add the garlic and paprika and saute another 3 minutes,

stirring the while.

> Add stock, tomatoes, cabbage, salt and pepper, and return to the

boil. Cover with a lid and

> reduce the heat so that the soup ingredients simmer gently. After

around 20 minutes, stir

> in the vinegar and syrup. There ya go - a tasty, nutritious, easy

soup that will serve a

> couple of hungry people or twice as many for a first course only.

>

> A keeper.

>

> *NOTE: I skip the olive oil and the saute step and through

everything together into the

> pot except for the vinegar and syrup, which I add in the last couple

of minutes. Works just

> fine.

>

> Love, Pat.

>

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> What is the O with the tilda [?sp?} over it.

 

Hmmm, never understand how or why that happens but in this case just ignore - it

was

there because I had a stray apostrophe after the word minded (a typo).

 

All okay now? :)

 

Love, Pat

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