New Ideas

[Guest guest]

I was wondering what people are going to lose weight. I have a

treadmill but right now have been doing a variety of work out tapes

and my mini tranmpoline for jogging. Does anyone have any work out

tapes that helped them shed the pounds I am getting so bored..lol and

have a loooong way to go/

Steph

[Guest guest]

Oh I use the firm tapes they work great. Be careful as they will get that

heart a going. I walk every day for 30 minutes or ride my stationery bike

for an hour. I will be using these tapes in the near future.

Right now I am doing the YOU diet and it is working great for me. It is

vegetarian friendly too.

I am just eating whole foods and working out. I am fan of Dr. Oz anyway and

this is something I can easily do I have always ate healthy and worked out

but this explains the body a bit more.

The firm tapes are each 1 hour but can be broken down they are weights and

aerobics

Linda

-

" mrswalp29 " <mrswalp29

 

Saturday, January 27, 2007 5:23 AM

New Ideas

 

 

I was wondering what people are going to lose weight. I have a

treadmill but right now have been doing a variety of work out tapes

and my mini tranmpoline for jogging. Does anyone have any work out

tapes that helped them shed the pounds I am getting so bored..lol and

have a loooong way to go/

Steph

[Guest guest]

I bought some great belly-dance workout dvds:-) Tai Chi is also good:-)

Have a look at http://www.naturaljourneys.com/veenaneena_s/127.htm if

this sounds different enough for you:-)

 

 

 

Debra Lee Thompson

 

First Horizon Home Loan Corp

 

Asset Recovery

 

Database Analyst

 

214.441.5416

 

debrathompson

 

 

 

 

 

 

 

On Behalf Of mrswalp29

Saturday, January 27, 2007 7:23 AM

 

New Ideas

 

 

 

I was wondering what people are going to lose weight. I have a

treadmill but right now have been doing a variety of work out tapes

and my mini tranmpoline for jogging. Does anyone have any work out

tapes that helped them shed the pounds I am getting so bored..lol and

have a loooong way to go/

Steph

 

 

 

 

 

Confidentiality notice:

This e-mail message, including any attachments, may contain legally privileged

and/or confidential

information. If you are not the intended recipient(s), or the employee or agent

responsible for delivery

of this message to the intended recipient(s), you are hereby notified that any

dissemination,

distribution, or copying of this e-mail message is strictly prohibited. If you

have received this message

in error, please immediately notify the sender and delete this e-mail message

from your computer.

 

==============================================================================