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I have to chime in also. I have been a vegetarian for almost 17 years, and

vegan off and on for much of it. My sister is also Veg, my daughter is veg.

 

My sister and I are pale as we are redheads. She is the bright pretty redhead

and I am the dishwater redhead. My daughter however, is sort of tawny - is so

beautiful that people often stop her and tell her that. She surfs, she is a

swimming instructor, etc... and has a tan (not that sun phobic mom approves!)

 

My church has many,. many veg's also. None that I know are sick or pale looking

unless in fact they are sick.

 

Could it be that others like myself are protecting their skin from the sun? I

have rosacea and wear sun protection, hats, clothing etc all designed not to let

my skin in the sun.

 

Kym

 

 

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Kym,

I know my step mother is a redhead and has very pale skin but she eat meat

and a lot of it so I think that is her thing. I have rosacea also which is nice

it gives me color..lol my kids are the ones I worry about they are so pale and

my hubby. I dont want to spend my life worrying but if there are deficencies I

dont want to ignore them.

Hugs,

Steph

 

 

 

Cheap Talk? Check out Messenger's low PC-to-Phone call rates.

 

 

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I gather you are worried about some kind of missing ingredients? What could you

possibly be

missing? B12 is the only nutrient a vegan need be concerned about. ON the

other hand, what

negative things is one not getting?

 

 

 

Kym,

I know my step mother is a redhead and has very pale skin but she eat meat

and a lot of it so I think that is her thing. I have rosacea also which is nice

it gives me color..lol my kids are the ones I worry about they are so pale and

my hubby. I dont want to spend my life worrying but if there are deficencies I

dont want to ignore them.

Hugs,

Steph

 

 

 

Cheap Talk? Check out Messenger's low PC-to-Phone call rates.

 

 

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