Fresh Tomato Pizza

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Fresh Tomato Pizza

 

Crust

1 cup white flour

1 cup wheat flour

1 pkg rapid rise yeast

1 teaspoon sugar

3/4 cup very hot not boiling water

 

Toppings

1 crushed garlic clove

3 large plum tomatos sliced thin

1 1/4 cups reduce fat mozzerella cheese

1 red pepper sliced in strips

1/2 onion finely diced

 

 

1. Combine flour, yeast, sugar and water until combined adding a

Tablespoon more at a time if sticky. Knead for 5 minutes and set in

bowl sprayed with Pam let rise for 45 minutes.

2. After the dough has rised sprinkle cornmeal on baking sheet and

stretch your pizza dough to fit a 12 inch pizza pan.

3 sprinkle with garlic and place tomato on dough, cover with cheese

and remaining veggies.

 

Bake at 400 degrees for 16 minutes makes 8 slices

 

Calories each slice 153

Fat 0.8

Fiber 4.2

Protein 11

Sodium 189