Re:Holiday Plans-Red Cabbage, Cranberry and Apple Slaw Recipe

[Guest guest]

, " Maida W Genser "

<maidawg wrote:

>

> Rosalyn, if the red cabbage, cranberry and apple slaw recipe comes

out well,

> please post it to the group. That sounds good.

 

Here it is- Enjoy! The slaw marinates in the refrigerator for a

couple of hours, allowing the vinagrette to permeate the cabbage and

plump the cranberries. Stir in the apples just before serving to

keep them bright.

 

1 1/2 lb thinly sliced red cabbage (about 5 cups)

1/2 c dried cranberries

1/3 cup rice vinegar

2 TB white wine vinegar

1/3 cup sugar (could easily substitute splenda if desired)

2 tsp olive oil

3/4 tsp salt

1/2 tsp fresh ground pepper

2 1/4 cup thinly sliced granny smith apples (I used 2 apples)

1/4 c chopped pecans- toasted

 

Combine cabbage and cranberries in a large bowl. Combine vinegar and

next 5 ingredients- stirring with a whisk. Drizzle over cabbage

misture, tossing gently to coat. Cover and chill for 2 hours. Add

apple and toss well to combine. Sprinkle with pecans.

 

Serves 8- 1 cup per serving- 131 cal, 4.2 grams fat (0.4 sat), 1.7

grams protein, 23.6 grams carb, 3.8 grams fiber, 0 chol, 0.7 mg iron,

236 mg sodium, 46 mg calcium. (2 WW Points)