( ( ( ( ( Zen ) ) ) ) )

[Guest guest]

Hey Zen,

Hang in there it will come. I know I have the same trouble when I fall off the

wagon so to speak. The jump to get back on sure is much higher than the fall off

was but you can do it.

I am glad you shared what has been going on and stressing you out. That would

me too for many reasons. I too have had my hat in hand so to speak and had to

ask for such help many times for even rent and christmas for my daughter too in

my first marriage. I know how low they make you feel for even stepping in the

door never mind asking every personal thing under the sun so that you feel like

the lowest life form after you leave the building (as if you had great self

esteem to begin with).

You are right about those food donations. Yes I was extreemly greatful for

them but yes I do know what you mean on it. That is all I will say for now on

it.

In my first marriage I had to have that kind of help more than I want to

admit so I totally can relate to All those feelings that you have and will have

on the subject. But like it has been said try not to be to harsh with your self.

This will only cause you more harm than good.

If you wish to mail me privately that is ok too I hope you know. I just want

you to know I do care and have traveled down that road many times and know what

it feels like.

Some times life feels like a cruel joke on us but it will get better.

Sending you big hugs,

~K~

 

zen white <zenbaby7 wrote:

 

I'm having a hard time getting back with the program (

 

Judy Herman <j_herman53 wrote: Hey Zen, We all overindulge in food once

in awhile. The biggest thing you

have to watch out for is beating yourself up over it. Just get back on the

program and realize that is on ly one day. We've all been there including

yours truly. We're here to listen to you. Judy H

 

>katie brown

>

>

>Re: I cant sleep

>Tue, 7 Nov 2006 11:34:39 -0800 (PST)

>

>Hi Zen,

> I am sorry that you are having a hard time now if you need a place to

>vent I am a willing listener. I never say to have any answers but then most

>of the time what is really needed is just a place to vent or at least that

>is true for me. So any how I just wanted to offer it to you. I know what it

>is like and I care.

>~K~

>

>zen white wrote:

> It’s 1:00a.m. and I can’t sleep. I binged last night. This was

>the first time in like forever that my life has been so stressful that I

>lost complete control and acted out with food. I’m not going to boar you

>with the details of my stress. But I am going to let this motivate me to go

>to the gym tomorrow and walk on the treadmill for an hour (or till me knee

>gives out) to either work off the 4 pounds of food I eat or to punish

>myself.

>

>

>Sponsored Link

>

>Degrees online in as fast as 1 Yr - MBA, Bachelor's, Master's, Associate -

>Click now to apply

>

>

[Guest guest]

~K, I’m glad you can relate to what I was going through but glad thinks are

better for you. I may have to go through it again next month but I won’t be

bring the processed carbs in my house. Thanks so much for your caring post. Zen

 

 

katie brown <evil_child_is_back wrote: Hey Zen,

Hang in there it will come. I know I have the same trouble when I fall off the

wagon so to speak. The jump to get back on sure is much higher than the fall off

was but you can do it.

I am glad you shared what has been going on and stressing you out. That would

me too for many reasons. I too have had my hat in hand so to speak and had to

ask for such help many times for even rent and christmas for my daughter too in

my first marriage. I know how low they make you feel for even stepping in the

door never mind asking every personal thing under the sun so that you feel like

the lowest life form after you leave the building (as if you had great self

esteem to begin with).

You are right about those food donations. Yes I was extreemly greatful for

them but yes I do know what you mean on it. That is all I will say for now on

it.

In my first marriage I had to have that kind of help more than I want to

admit so I totally can relate to All those feelings that you have and will have

on the subject. But like it has been said try not to be to harsh with your self.

This will only cause you more harm than good.

If you wish to mail me privately that is ok too I hope you know. I just want

you to know I do care and have traveled down that road many times and know what

it feels like.

Some times life feels like a cruel joke on us but it will get better.

Sending you big hugs,

~K~

 

zen white wrote:

 

I'm having a hard time getting back with the program (

 

Judy Herman wrote: Hey Zen, We all overindulge in food once in awhile. The

biggest thing you

have to watch out for is beating yourself up over it. Just get back on the

program and realize that is on ly one day. We've all been there including

yours truly. We're here to listen to you. Judy H

 

>katie brown

>

>

>Re: I cant sleep

>Tue, 7 Nov 2006 11:34:39 -0800 (PST)

>

>Hi Zen,

> I am sorry that you are having a hard time now if you need a place to

>vent I am a willing listener. I never say to have any answers but then most

>of the time what is really needed is just a place to vent or at least that

>is true for me. So any how I just wanted to offer it to you. I know what it

>is like and I care.

>~K~

>

>zen white wrote:

> It’s 1:00a.m. and I can’t sleep. I binged last night. This was

>the first time in like forever that my life has been so stressful that I

>lost complete control and acted out with food. I’m not going to boar you

>with the details of my stress. But I am going to let this motivate me to go

>to the gym tomorrow and walk on the treadmill for an hour (or till me knee

>gives out) to either work off the 4 pounds of food I eat or to punish

>myself.

>

>

>Sponsored Link

>

>Degrees online in as fast as 1 Yr - MBA, Bachelor's, Master's, Associate -

>Click now to apply

>

>