Welcome to new arrivals

[Guest guest]

Hi Omer and Zen, welcome to the group. Hope you'll find your way to our

Files section where there is an amazing collection of recipes, all " tried

and true " - or to the Messages for a complete archive of the posts on this

list - you can easily search for what's been said on any particular topic.

For all these riches and others, go to

vegetarianslimming and see the menu (computer

menu, not a restaurant one). You're welcome on this group whatever your

diet, but please keep to the rules and avoid discussion about non-veggie

topics! On this list vegetarian food _is_ " normal eating " !

 

Regards, Piers Clement, presently owner of the list

 

-

 

I'm new to this group. I'm not vegetarian. I eat fish, eggs whites

and fat free milk products for the health of it. I would like to learn some

meatless meals, as I need to get more protein in my diet. Thanks Zen

 

hello

 

i am omer, i live in turkiye. i am early 30ies.

i have been on and off vegetarian for two years. i eat

completely vegetarian for 2-3 months than go back to

normal eating. i am the only veggie, unfortunately i

do not cook myself. but planning to do it n short

time.

thank you for letting me in.

[Guest guest]

Piers, Thank you so much for the welcome. I have a lot of weight to lose and

have been in several weight loss group but they always tried to get me the eat

mammals and just the thought of it gave me nightmares. I was so trilled when I

found this group. I hope this wasn’t tmi. Zen

 

 

Piers Clement <piers_clement wrote: Hi Omer and Zen, welcome to the

group. Hope you'll find your way to our

Files section where there is an amazing collection of recipes, all " tried

and true " - or to the Messages for a complete archive of the posts on this

list - you can easily search for what's been said on any particular topic.

For all these riches and others, go to

vegetarianslimming and see the menu (computer

menu, not a restaurant one). You're welcome on this group whatever your

diet, but please keep to the rules and avoid discussion about non-veggie

topics! On this list vegetarian food _is_ " normal eating " !

 

Regards, Piers Clement, presently owner of the list

 

-

 

I'm new to this group. I'm not vegetarian. I eat fish, eggs whites

and fat free milk products for the health of it. I would like to learn some

meatless meals, as I need to get more protein in my diet. Thanks Zen

 

hello

 

i am omer, i live in turkiye. i am early 30ies.

i have been on and off vegetarian for two years. i eat

completely vegetarian for 2-3 months than go back to

normal eating. i am the only veggie, unfortunately i

do not cook myself. but planning to do it n short

time.

thank you for letting me in.