recipe-multi grain scones

[Guest guest]

Thanks for the recipe, but a teeny prob maybe.

 

OK, First, this recipe is a direct copy from Dr Weil -

 

http://www.drweil.com/u/Recipe/Recipe10081/ (tee hee - a steal from Weil!)

 

and it would have been, er, good to acknowledge the source - and hasn't been

found

tried-and-true by you.

 

Second, 375 calories (all that sugar, fat, heavens to betsy!) makes this just

too much off

the board for a mere scone - however 'healthy' Dr W. might consider it to be.

Pity. It looks

ok - I like the idea of those seeds in there and the millet, don't you? You

could play around

quite a bit with the recipe, reduce the sugar, reduce the fat (substitute

something else

such as unsweetened apple sauce?), etc. You know, I think this recipe is meant

to be for

the roughage. Most people don't get enough by a long shot. You could take a

couple of

tbsp all-bran each morning if you were having probs with far fewer calories. But

vegetarians rarely lack for roughage :-) Or am I dreaming? What do the rest of

you think?

Probs???

 

Best love, Pat